Day 6 of vacation and driving home

Day 6 was a HIIT/ cardio day. Here's the workout:

Warm up: jog 5:00

5 rounds of the following:

:30 sprint

3:00 jog

:30 sprint

1:00 walk 

 Try this outdoors in the sun! ☀️😱💦

Day 7 is currently being spent driving the roughly 6.5 hours home 🙈 thus it's a rest day.