So referring back up to my title for this blog post. I have for years had body image and self esteem issues and it really is awful that we exist in a society that tell us that no matter what we do we're still not quite good enough. Anyways I'm working on taking a more holistic approach to my fitness/health this summer and will be working on getting to a better place mentally. Learning how to love myself, physically and mentally, and be unapologetically myself. If anyone has reading recommendations along these lines, please do let me know!
As I mentioned OITNB, so later is when more details will come. From future posts you can expect general updates, food stuffs, and my workouts to some extent. Family vacation is in 2 weeks so during that I'll be posting a lot of workouts that can be done at home and with minimal equipment!
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